keto

Chilaquiles are a traditional Mexican dish of fried corn tortillas simmered in a flavourful sauce, like salsa or mole. They are typically topped with cheese and other accompaniments. Try chilaquiles the next time you crave nachos for a fun twist on the classic. Source by justjess73

15 Minute Garlic Shrimp Zoodles Source by lente9134

Have you almost destroyed your liver with alcohol or a bad diet? Milk Thistle can make your liver bounce back like it's a little tennis ball being used to play Seven Up on the side of a house on a warm summer afternoon. Source by EFaithPorter

Greek Chicken Salad Lettuce Cups | These Greek Chicken Salad Lettuce Cups are low in carbs, high in protein and perfect for a light, fresh weeknight dinner or lunch! Source by reciperunner

Artichoke Tomato Salad Recipe -For a little zip, crumble feta over the top of this Artichoke Tomato Salad. Add shredded rotisserie chicken for a beautiful main dish. —Deborah Williams, Peoria, Arizona Source by bridgetannie

Easy chicken cabbage stir-fry with pomegranate. Quick and simple dinner which can be served on its own or with rice. Source by nutrimeetschef

Vegetarian Lentil Won Ton Tacos are a perfect way to include plant based proteins into your diet – these lentil tacos are a perfect party appetizer or turn it into a meal with a side of grilled veggies! | Krollskorner.com Source by julieannberger

The Mediterranean Diet Is Healthier Than Low-Fat or Low-Carb Source by sullyflower2469

Shirazi Salad, or Persian cucumber tomato salad, is an refreshing vegetable salad along the lines of pico de gallo, or Israeli salad. #salad #tomato #cucumber #mint #Persian #recipes #summer #healthy #middleeastern #israeli #vegan #glutenfree via https://ift.tt/2lHZeZP Source by MrsHall110417

Keto Mediterranean Chicken Skillet. Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not! Source by lvnspoonful

Top 10 Slow Cooker Recipes – Our Top Ten Healthy Crock Pot Recipes Source by utah1991

Here are some of the best Dash Diet Slow Cooker Recipes if you are trying to lower you blood pressure or just trying to become a little healthier. Source by dash_thompson

3 day military diet or 3 day diet is one of the effective diet of losing pounds a short time. You must eat just what is listed. Nothing more, nothing less. You'll be able to lose up to 40 pounds (18 kg) in a month if you follow this diet correctly. It's a completely safe and healthy diet! And it really works. Source by mrssbroadway

Bring some much-needed flavor to your lunch prep with the help of this recipe for Greek Chicken Salad Pitas. This meal idea starts off with a creamy Greek yogurt base and plenty of Mediterranean ingredients—kalamata olives and feta cheese anyone?! Whether you’re a seasoned chef or a kitchen beginner, with the help of Tyson Refrigerated Fully Cooked Chicken Breast Strips from Kroger this flavorful dish is quick and easy to make! Source by easyweeknightdinners

Sounds good to me. You can use it with grilled chicken breasts as well. Or veggie burgers. Yum! Source by JessHendrixson7

This Roasted Garlic Cauliflower Soup is a cozy bowl of wholesome ingredients that’s perfect as a side dish or main meal! Vegan, gluten-free, done in 1 hour. @EatLoveIS @AmazonFresh #AmazonFresh #ad Source by mygeeks

Greek Tzatziki Pasta Salad is a delicious pasta salad with fresh cucumbers, kalamata olives, and cherry tomatoes.  It is tossed in a tangy tzatziki dressing and is perfect for your next potluck! It is getting HOT outside.  And our AC has been running all day.  Say hello to ginormous summer electric bills.  I just noticed it … Source by beesuh

Tomato Onion Salad Recipe | CiaoFlorentina.com @CiaoFlorentina Source by bubba95843

One-Pot-Champignon-Hähnchen-Penne | Weight Watchers Source by patriciamazura

Corn & Cucumber Picnic Salad. A very simple yet great tasting salad and perfect for the holidays! | Lovefoodies.com Source by bettyrecktenwal

Source by valeriehayes75

The perfect pasta salad or side dish for any pot-luck, picnic, cookout or backyard barbecue! This delicious tortellini salad is loaded with all of your Italian favorites, like salami, tomatoes, olives, banana peppers, red onion, and topped with Italian dressing and shredded Parmesan cheese! Source by lisaremshik

Salads are great any time of year, but in the summer, it's a whole other ball game!! The bounty of fresh produce in season, makes for incredibly… Source by jennymelrose

Strawberry & Spinach salad..and that dressing is to die for! Source by joannene

Source by blackhall

Quick & Easy White Bean Salad – ready in just 5 minutes. Vegan, dairy free, gluten free, salad, sandwich, lunch, snack, appetizer, recipe, fast Source by veggieinspired

Simple Chickpea Salad by how sweet eats I howsweeteats.com Source by howsweeteats

Healthy Quinoa and Spinach Salad tossed in a red wine garlic vinaigrette | Foodness Gracious Source by katieintn

Healthy Shrimp Avocado Cucumber Salad recipe #salads Source by mdwood2002

Change up your lunch routine with this healthy and nutritious Mediterranean Egg Salad recipe. It's lightened-up with greek yogurt and packed full of flavor with olives, sun-dried tomatoes and cucumber. Perfect for lunch on the go! Source by justintpalmer

KFC-Coleslaw-Recipe. This is an amazing copycat version of the famous KFC Coleslaw Recipe. It's sweet, a little tangy and fabulously creamy! Gonna Want Seconds Source by blacksupersport

Easy Mediterranean Orange and Pomegranate Salad | The Mediterranean Dish. A simple, bright and refreshing orange and pomegranate salad with a little red onion and fresh mint. A honey dressing on top brings it all together! Perfect for holiday dinners or any day next to meaty or fish entrees. Get the recipe on The MediterraneanDish… Source by dnelson1392

Chopped Caprese salad. An easy way to enjoy this delicious appetizer any time you want! This fresh salad will keep you coming back for more. Source by trialandeater

Southern Pea Salad | Salad Recipes | Peas | Spring Recipes | Easy Side Dish | Healthy Recipes Easy | Potluck Ideas | Side Dishes | Salads Source by vlkib

A light, vibrant, easy to throw together Mediterranean Cucumber Tomato Salad perfect alongside any savory meal all Summer long! #salad #healthy #vegan #recipe #summer Source by mirlandra

Italian Prosciutto Potato Salad by Noshing With The Nolands is one dish you'll want to serve all summer long! It will be a hit at any gathering! Source by cookwithcurls

Fresh Apple Salad with Cinnamon Tahini Drizzle #justeatrealfood #littlebitsof Source by justeatrealfood

Spinach fruit salad that’s full of spring’s bounty. Fresh strawberries, pineapple and blueberries pair amazingly well with walnuts and red onions. primaverakitchen.com Source by creativehealthyfamily

We make this at least twice a week! Lemon Vinaigrette tossed with loads of fresh dill, cucumber, sweet onion and tender leafy lettuce makes the most perfect side salad. The dressing is fresh, easy and delicious … and you likely have everything you need on hand! Source by lindsaybrekke

The ultimate BEST EVER easy COBB SALAD with a delicious tangy herb vinaigrette. via chelseasmessyapro… #cobb #salad #healthy #easy #chickfila #zupas #egg #avocado #tomato #goatcheese #delicious #cobbsalad #chef #salad Source by spendpennies

Tapas Night Menu more than 25 GREAT recipes for Tapas night or appetizers for any party or gathering. Stop by and be inspired! Source by may2567

Tired of the same old paleo or low carb dinner recipes? Then you’ll love these whole30 Italian sausage zucchini boats. Stuffed with Italian sausage and smothered with a super fast marinara sauce and fresh basil, these guys are healthy, easy, and crazy delicious. #paleo #whole30 #glutenfree #dinner #healthy #healthyrecipes Source by oursaltykitchen

Brain power in older people at risk for vascular dementia seems to improve more from a Mediterranean diet with added mixed nuts or extra virgin olive oil than f Source by healthandholidays

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists adapt. We now have 56 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free… Source by mrgugas

This low-carb/high-fat whipped cream is the perfect topping for any dessert, or even to eat right off the spoon. Source by kimmycuppycake

This cashew pesto chicken is easy to make, dairy-free, versatile and packed full of flavour! Serve it with baked sweet potatoes, brown rice, in wraps, or on homemade pizza! Source by tlark07

Paleo Granola Recipe – Tastes of Lizzy T. Here’s a nutty, crunchy, paleo granola recipe baked in coconut oil and sweetened with dates. Serve this sugar-free recipe as a snack or for breakfast as cereal. Source by sevimel

Get ready to make the most fantastic fried rice. Except…without rice. It’s made with cauliflower!!!  The first step is to transform a head of cauliflower into rice-shaped pieces. This can be done i… Source by bignetmama

So I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? The answer is yes and its called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to it and what’s even better you can eat bacon for a snack and lose weight! If you’re eating low carb or keto, these are definitely must have on the go snacks! Pinning for later! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #lowcarb Source by tazmann3

All About Diabetes. Diabetes is among the most typical non-communicable diseases on this planet. It is a major source of loss of life within advanced countries and it is growing directly into an epidemic within up and coming economic systems. Diabetes is really a long-term illness that happens when the pancreas either fails to produce adequate insulin or in the event the human body simply cannot properly use the insulin it generates Source by glasnoytquina