keto

Grilled Chicken Shawarma Bowls are packed with tangy Middle Eastern flavors, and are so easy to make! Topped with a yummy tahini dressing. A delicious spring or summer dinner that also works great for meal prep! #paleo #glutenfree #whole30 Source by Wholesomeliciou

30 Keto Dinners You Can Make in 30 Minutes or Less Source by powell8183

Amazing Mediterranean Tortilla Pizza – To make low carb use a low carb tortilla. Source by baconmybroccoli

Garlic Lover’s Crockpot Beef Stew with Olives, Capers, and Tomatoes is a delicious slow cooker beef stew that’s low-carb, Keto, low-glycemic, gluten-free, South Beach Diet friend and can easily be Paleo or Whole 30 approved. Anyone who likes garlic and Mediterranean flavors will love this stew! [found on KalynsKitchen.com ] Source by kalynskitchen

Wake up to flavor with this Mediterranean Scramble. Eat alone or top toast with it, nothing says good morning like a hearty breakfast. Learn how to whip this up for your family. Source by spojer

An oregano/olive oil dressing with a dash of lemon makes this traditional salad just a bit different. All the veggies, including the Romaine, are chopped so when the salad is tossed, each bit of tomato or pepper, or cucumber gets its equal share of dressing. Six servings. Source by snmountainmom

Mediterranean cucumber roll ups are quick, easy, & healthy. They have: cucumber, roasted garlic hummus, chopped roasted red pepper, and tangy feta cheese. Great for an appetizer, snack, or light lunch. Source by poysonberri