I call this recipe "Healthy Eggplant Parmesan", because we are baking …


I call this recipe "Healthy Eggplant Parmesan", because we are baking the eggplant vs deep frying it in oil. Yes I know most italians swear by this step, deep frying that is and though it is very good, I find baking it just as good and much healthier.



Source by dianemichonski

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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