I tend to forget about how far I’ve come in this journey sometimes. When I’m…


I tend to forget about how far I’ve come in this journey sometimes. When I’m creating recipes for The Dizzy Cook now, I’m in a completely different headspace than I was two years ago. Even when my vestibular migraine was horrible, I always found relief in cooking. Sometimes it was the only moment I wasn’t …



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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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