These Low Carb Keto-friendly hamburger buns recipe shared by our friend @lowcarb…


These Low Carb Keto-friendly hamburger buns recipe shared by our friend @lowcarbmalta is slightly different from our recipe on our website. Here it is: Recipe 6 buns: 1 cup of almond flour 3 egg whites 300 ml hot water 5 tablespoons psyllium husk 2 teaspo



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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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