Wondering about intermittent fasting? This way of eating is perfect for you if y…


Wondering about intermittent fasting? This way of eating is perfect for you if you're not hungry first thing in the morning. Check out how I'm using intermittent fasting as part of my weight loss journey, and how you can try out the different types, too! | Fulfill & Thrive



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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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