Pasta will inevitably make an appearance on the Mediterranean diet (Italy is par…
Pasta will inevitably make an appearance on the Mediterranean diet (Italy is part of the region, after all!), but if you’re looking for a lighter way to satisfy your need for noodles, zoodles are where it’s at. In this Mediterranean Chicken With Zoodles recipe, the spiralized veggie, along with seared chicken, is tossed in a tomato sauce that’s seasoned with pungent spices like ras el hanout and sumac for meal that’s big on flavors and low on carbs.
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