GET OUT OF YOUR BOX! Most people eat the same foods and same fruits and vegetabl…
GET OUT OF YOUR BOX! Most people eat the same foods and same fruits and vegetables every. single. day. There are hundreds of different varieties out there! If you say "I dont like vegetables," can you honestly say that is true? You probably don't like the 5 vegetables you have actually tried! Find new ways of cooking foods (roasting vs steamed), new flavor combinations and you will get a wonderful mix of vitamins and nutrients for a not-boring healthy diet.

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