My love of potatoes is well documented on this blog. But there are times when ev…


My love of potatoes is well documented on this blog. But there are times when even I want something a bit different. And that's where the ever-reliable cauliflower steps in. It's a great alternativ…



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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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