Paleo vs Mediterranean vs Vegan – Which diet is best? A comparison of foods, hea…


Paleo vs Mediterranean vs Vegan – Which diet is best? A comparison of foods, health benefits and risks, weekly cost, and overall rankings.



Source by mcbath79

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While there are many health benefits to being vegetarian, some of us don’t wan…

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While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat.This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether.This article discusses the potential benefits and risks of following a flexitarian diet to help you decide if it’s a good plan for you. #dietitian #nutritionist #flexitarian #diet #weightloss Source by dietvsdisease
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