Keto Italian Sub Salad: One of my favorite sandwiches is a Publix Italian Sub. L…


Keto Italian Sub Salad: One of my favorite sandwiches is a Publix Italian Sub. Living in South florida for three years I definitely had my fair share. There is something so satisfying about a hearty sub, packed with salami, ham, and cheese. Every good sandwich needs a pile of shredded lettuce, tomatoes, onion, and lots of spicy peppers. A classic 6″ Italian sub is roughly 400- 600 calories depending on the condiments and bread type. If you’re eating a lower carb, keto, or gluten free d..



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This Instant Pot Beef And Broccoli recipe uses pressure cooking to cook the beef…

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This Instant Pot Beef And Broccoli recipe uses pressure cooking to cook the beef and sauce — easy, quick, and simple! It’s gluten free, and also healthy if you use a sugar free sweetener for low carb / keto diets. I adapted my best authentic Chinese stir fry for the Instapot, and it’s similar to Mongolian beef or Panda Express / PF Changs versions. The sauce is made using soy sauce (no cornstarch needed), and you can serve with any kind of rice. #lowcarb #keto #beef via Savory Tooth Source by ysaenz01
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