Keto Italian Sub Salad: One of my favorite sandwiches is a Publix Italian Sub. L…


Keto Italian Sub Salad: One of my favorite sandwiches is a Publix Italian Sub. Living in South florida for three years I definitely had my fair share. There is something so satisfying about a hearty sub, packed with salami, ham, and cheese. Every good sandwich needs a pile of shredded lettuce, tomatoes, onion, and lots of spicy peppers. A classic 6″ Italian sub is roughly 400- 600 calories depending on the condiments and bread type. If you’re eating a lower carb, keto, or gluten free d..



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