Keto Tuscan Garlic Chicken with Spinach, Sun-Dried Tomato and Basil is full of f…


Keto Tuscan Garlic Chicken with Spinach, Sun-Dried Tomato and Basil is full of flavor and perfect for busy weeknights. Best of all, this simple recipe cooks up in one pan in just 30 minutes with a delicious creamy low carb & keto friendly sauce. Freezer-friendly & great for meal prep Sunday for work or school lunches. #lowcarb #keto #chicken #dinner #sundriedtomato #creamsauce #chickendinner #onepanmeal #30minutedinner



Source by thatlowcarblife

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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