This post may contain affiliate links. Please read my disclosure for more inform…


This post may contain affiliate links. Please read my disclosure for more information.So you’re on the keto diet. This is an amazing step and a chance to lose weight and be healthier this year. However, although the keto diet is great, there are times when it’s hard to stay on …



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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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