Mediterranean Chicken Pinwheels – all you need is a few ingredients including le…


Mediterranean Chicken Pinwheels – all you need is a few ingredients including leftover rotisserie chicken to make this easy lunch or appetizer recipe. For a gluten free and low carb option, it makes tasty lettuce wraps! | cupcakesandkalech…



Source by pnootth

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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