Asian Lettuce Cups with Spicy Ground Turkey Filling are a delicious low-carb mea…


Asian Lettuce Cups with Spicy Ground Turkey Filling are a delicious low-carb meal! And this recipe is also dairy-free, gluten-free, and and South Beach Diet phase one, and with the right ingredient choices it can be Keto, gluten-free, Paleo or Whole 30! [found on KalynsKitchen.com] #KalynsKitchen #AsianLettuceCups #TurkeyLettuceCups #AsianTurkeyLettuceCups



Source by jerriblount50

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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