Healthy Veggie Sandwich Recipe


Crisp cucumbers, creamy avocado slices, juicy tomatoes, and fresh greens piled between 2 slices of whole grain bread with a smear of pesto and hummus makes the ultimate healthy veggie sandwich. This recipe can easily be made vegan and/or gluten-free. Great quick dinner or lunch idea. #vegansandwiches #veggiesandwich



Source by ourwanderingkitchen

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While there are many health benefits to being vegetarian, some of us don’t wan…

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While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat.This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether.This article discusses the potential benefits and risks of following a flexitarian diet to help you decide if it’s a good plan for you. #dietitian #nutritionist #flexitarian #diet #weightloss Source by dietvsdisease
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