The classic Philly cheesesteak is made with beef, and this keto casserole can be…


The classic Philly cheesesteak is made with beef, and this keto casserole can be made with either chicken or beef. This recipe is by far the favorite from my cookbook, Journey to Health: A Journey Worth Taking. Just a bite or two and you will quickly see why.



Source by ksimon05

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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