This quick and healthy Baby Kale and Strawberry Spinach salad is perfect for a l…


This quick and healthy Baby Kale and Strawberry Spinach salad is perfect for a light summer dish! Enjoy it as a side or add your favorite protein (chicken and steak are great additions!) to make it a full meal.



Source by craftycoin

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’r…

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Listen. We all plateau, it’s just what happens during weight loss. Even if you’re nailing every macro you have to. Do you give up when that happens? Kick and scream, or lay on the floor and cry? NO!! Get a Macro Adjustment. This makes sure your body kicks that plateau to the curb! If you already have macros calculated, this will update them to continually give you the results you want! Haven’t calculated macros yet but want to? Check out Simply Macros! #macr Source by dpricewellness
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