This quick and healthy Baby Kale and Strawberry Spinach salad is perfect for a l…


This quick and healthy Baby Kale and Strawberry Spinach salad is perfect for a light summer dish! Enjoy it as a side or add your favorite protein (chicken and steak are great additions!) to make it a full meal.



Source by craftycoin

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While there are many health benefits to being vegetarian, some of us don’t wan…

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While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat.This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether.This article discusses the potential benefits and risks of following a flexitarian diet to help you decide if it’s a good plan for you. #dietitian #nutritionist #flexitarian #diet #weightloss Source by dietvsdisease
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