บทความ

กำลังแสดงโพสต์จาก เมษายน, 2019

Hot, sweet pickles that are amazing on top of burgers or BBQ but are also perfec…

รูปภาพ
Hot, sweet pickles that are amazing on top of burgers or BBQ but are also perfect for nibbling. Their surprising flavor will have you wondering just why you’ve never made them before! #pickles #sweetheatpickles #BBQ Source by justapinchcooks

The classic Philly cheesesteak is made with beef, and this keto casserole can be…

รูปภาพ
The classic Philly cheesesteak is made with beef, and this keto casserole can be made with either chicken or beef. This recipe is by far the favorite from my cookbook, Journey to Health: A Journey Worth Taking. Just a bite or two and you will quickly see why. Source by ksimon05

Not your ordinary layer dip, the bold combination of hummus and Greek yogurt wil…

รูปภาพ
Not your ordinary layer dip, the bold combination of hummus and Greek yogurt will be a new most-requested recipe at your next baby shower or gathering. —Elizabeth Dumont, Boulder, Colorado Source by gandalfhershey

Cardiac #diet plan can help you lose up to 2-7 pou… – #Cardiac #diet #lose #Pl…

รูปภาพ
Cardiac #diet plan can help you lose up to 2-7 pou… – #Cardiac #diet #lose #Plan #Pou Source by 0n1pw27arcbduckr8fupaea6o574ad

Megan Knowlton saved to salads in THMPin104Low Carb Mediterranean Broccoli Salad…

รูปภาพ
Megan Knowlton saved to salads in THMPin104Low Carb Mediterranean Broccoli Salad – This Low Carb Broccoli Salad, with a Greek twist, is a super easy, healthy and protein packed side dish for dinner or a potluck! It’s made with Greek yogurt and…More 6 Awesome Keto Side Dish Recipes #low_carb_recipes #Keto_diet Source by hart516

The Best Crispy Baked Chicken Thighs! Easy oven baked chicken thighs that are cr…

รูปภาพ
The Best Crispy Baked Chicken Thighs! Easy oven baked chicken thighs that are crispy on the outside and tender and juicy on the inside. This quick and easy dinner recipe is made with just a few ingredients and can be made with bone in or boneless skinless chicken thighs. These easy baked chicken thighs are perfectly seasoned and perfectly crispy! #chickenthighs Source by amcucolo815

Our colorful 4″ x 6″ Mediterranean Pyramid magnet reminds you (and your patients…

รูปภาพ
Our colorful 4″ x 6″ Mediterranean Pyramid magnet reminds you (and your patients) of what a healthy, balanced diet looks like every time you open the fridge. #balanceddiet Source by patrickjgiammarco

Healthy Veggie Sandwich Recipe

รูปภาพ
Crisp cucumbers, creamy avocado slices, juicy tomatoes, and fresh greens piled between 2 slices of whole grain bread with a smear of pesto and hummus makes the ultimate healthy veggie sandwich. This recipe can easily be made vegan and/or gluten-free. Great quick dinner or lunch idea. #vegansandwiches #veggiesandwich Source by ourwanderingkitchen

The particular 30-Minute Mediterranean Diet Recipe book: 101 Easy Flavorful Qual…

รูปภาพ
The particular 30-Minute Mediterranean Diet Recipe book: 101 Easy Flavorful Quality recipes for Lifelong Health The 30-Minute Mediterranean Diet plan Cookbook offers fresh tasty and FAST recipes intended for lifelong health. Bowls associated with pasta abundant seafood roasting vegetables bread dipped straight into olive oil and also the glass of wineâthe Mediterranean sea diet is easy in order to follow because itâs furthermore a lifestyle. The 30-Minute Mediterranean Diet Cookbook helps it be easier than ever in order to get your fill from the Mediterranean diet and all of of its health advantages along with quick satisfying recipes intended for health and longevity. Table-ready in 30 moments or less these traditional Mediterranean diet meals mix easy-to-find ingredients with fast prep and cook instances to enable you to spend less period in the kitchen and much more time enjoying your meals. From Breakfast Bruschetta in order to Baked Chicken Caprese in order to Chilled Dark Choco...

Keto Diet Recipes | Whether you’re new to the ketogenic diet, or need new keto…

รูปภาพ
Keto Diet Recipes | Whether you’re new to the ketogenic diet, or need new keto recipes to stay inspired, we’ve got a simple 30-day keto meal plan for weight loss you DON’T want to miss! With 100+ easy breakfast, lunch, dinner, and snack recipes, we’ve got everything your stomach desires: fat bombs, soups, simple crockpost recipes, desserts, dairy-free and vegetarian options…and more! #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #ketorecipes #ketocrockpotrecipes #weightloss Source by cheripullins

Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Eas…

รูปภาพ
Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #mediterraneanrecipe #bakedcod #bakedfish #onepandinner Source by rosamg1953

favorite things about the easy lunch (or dinner!) is that you can throw pretty m…

รูปภาพ
favorite things about the easy lunch (or dinner!) is that you can throw pretty much anything in it, Source by raeesakhanm3

This low carb strawberry pretzel-less dessert is the perfect party or picnic d…

รูปภาพ
This low carb strawberry pretzel-less dessert is the perfect party or picnic dish. Similar to the traditional salad but without the pretzels and all the taste! Only 1.6g of net carbs per serving… Ingredients   [ For 4 to 5 people ]    [   Preparation time :… Continue Reading → Source by t_catanzaro

Zucchini Noodles Greek Salad – light Mediterranean zoodles with olives and feta …

รูปภาพ
Zucchini Noodles Greek Salad – light Mediterranean zoodles with olives and feta are a healthy side dish or meatless meal | cupcakesandkalech… | vegetarian, gluten free, low carb Source by schmenkman83

Flounder Mediterranean Allrecipes.com…

รูปภาพ
Flounder Mediterranean Allrecipes.com Source by kingkullen

Easy Keto Chicken Shawarma – delicious on the grill or pan roasted, this low car…

รูปภาพ
Easy Keto Chicken Shawarma – delicious on the grill or pan roasted, this low carb chicken recipe is also Paleo, Whole 30, and Dairy free. Source by kathyatl

Mediterranean Chicken Pinwheels – all you need is a few ingredients including le…

รูปภาพ
Mediterranean Chicken Pinwheels – all you need is a few ingredients including leftover rotisserie chicken to make this easy lunch or appetizer recipe. For a gluten free and low carb option, it makes tasty lettuce wraps! | cupcakesandkalech… Source by pnootth

Zucchini Noodles Greek Salad – light Mediterranean zoodles with olives and feta …

รูปภาพ
Zucchini Noodles Greek Salad – light Mediterranean zoodles with olives and feta are a healthy side dish or meatless meal | cupcakesandkalech… | vegetarian, gluten free, low carb Source by Lapatrona4u

Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Eas…

รูปภาพ
Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #medite Source by sferrara01

Mediterranean Fish Fillet Recipe Shakshuka Style | The Mediterranean Dish. A qui…

รูปภาพ
Mediterranean Fish Fillet Recipe Shakshuka Style | The Mediterranean Dish. A quick one-skillet cod fish fillet, flavored with Mediterranean spices and cooked in a bed of tomato sauce with onions, garlic and spicy Jalapeno peppers. Comes together in 30 mins or so. Step-by-step on TheMediterraneanD… Source by gogogogourmet

Garlic Parmesan Crusted Salmon Recipe – quick and easy salmon with crunchy garli…

รูปภาพ
Garlic Parmesan Crusted Salmon Recipe – quick and easy salmon with crunchy garlic butter Parmesan crust can be baked in your oven or air fryer. This salmon is flavorful, flaky, buttery and delicious! #healthy #salmon #airfryer Source by CrunchyCreamySw

Mediterranean Baked Cod Recipe with Lemon and Garlic – #Baked #Cod #Garlic #Lemo…

รูปภาพ
Mediterranean Baked Cod Recipe with Lemon and Garlic – #Baked #Cod #Garlic #Lemon #Mediterranean Source by bildercoffeesite

Vegetarian Keto Whole Roasted Cauliflower is bursting with Middle Eastern spices…

รูปภาพ
Vegetarian Keto Whole Roasted Cauliflower is bursting with Middle Eastern spices and so much flavour, plus a crunchy nutmix on top and a tasty tahini dressing. The ultimate vegetarian Keto main, or a fantastic side dish! #keto #ketorecipes #ketogenicdiet Source by annjoysel

Zucchini Noodles Greek Salad – light Mediterranean zoodles with olives and feta …

รูปภาพ
Zucchini Noodles Greek Salad – light Mediterranean zoodles with olives and feta are a healthy side dish or meatless meal Source by cassie7448

Easy Avocado Greek Salad Recipes | CUCINA DE YUNG…

รูปภาพ
Easy Avocado Greek Salad Recipes | CUCINA DE YUNG Source by tammieanne16

All-star easy asparagus recipe with a Mediterranean twist! Bright, simply blanch…

รูปภาพ
All-star easy asparagus recipe with a Mediterranean twist! Bright, simply blanched asparagus takes on a flavor-packed Mediterranean salsa with tomatoes, shallot and fresh herbs. Serve it as appetizer, salad, or side dish! Recipe comes with tips for how to cook asparagus. Vegan. Gluten Free. Source by themeddish

30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow…

รูปภาพ
30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow Source by teeg844

Megan Knowlton saved to salads in THMPin104Low Carb Mediterranean Broccoli Salad…

รูปภาพ
Megan Knowlton saved to salads in THMPin104Low Carb Mediterranean Broccoli Salad – This Low Carb Broccoli Salad, with a Greek twist, is a super easy, healthy and protein packed side dish for dinner or a potluck! It’s made with Greek yogurt and…More 6 Awesome Keto Side Dish Recipes #low_carb_recipes #Keto_diet Source by thatlowcarblife

Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Eas…

รูปภาพ
Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #medite Source by bbrewer

30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow vi…

รูปภาพ
30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow via @PureWow Source by grace182010

Juicy Greek Meatballs beautifully flavoured with red onion, fresh parsley, a tou…

รูปภาพ
Juicy Greek Meatballs beautifully flavoured with red onion, fresh parsley, a touch of mint and hint of dried oregano. Serve with pita bread and tzatiki! Source by bowergulley

This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender …

รูปภาพ
This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender seasoned chicken breasts, hummus or baba ganoush, kalamata olives, and a rich, garlicky tzatziki. This healthy meal prep recipe will have you looking forward to lunch all morning! It's also a Whole30 meal prep recipe and paleo meal prep recipe, too, when you sub coconut cream or coconut yogurt for the yogurt. This is seriously SUCH a perfect healthy meal prep recipe. Source by greatist

Greek Chicken Kabobs Recipe flavoured in as little as 30 minutes marinade, then …

รูปภาพ
Greek Chicken Kabobs Recipe flavoured in as little as 30 minutes marinade, then grilled on skewers with vegetables for the most delicious and healthy chicken souvlaki. #healthy #chicken #recipe #grill Source by tyeshahandy

Low Carb Mediterranean Broccoli Salad – This Low Carb Broccoli Salad, with a Gre…

รูปภาพ
Low Carb Mediterranean Broccoli Salad – This Low Carb Broccoli Salad, with a Greek twist, is a super easy, healthy and protein packed side dish for dinner or a potluck! It’s made with Greek yogurt and you won’t even miss the mayo! | #Foodfaithfitness | #L Source by mrsgulsby

Mediterranean Keto Low Carb Egg Muffins – These easy, healthy egg muffins have …

รูปภาพ
Mediterranean Keto Low Carb Egg Muffins – These easy, healthy egg muffins have a little Mediterranean flair and are packed with protein! A portable, healthy and gluten free breakfast or snack that is keto friendly and low carb! | #Foodfaithfitness | #Glutenfree #Keto Source by nicole_coutu

Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Eas…

รูปภาพ
Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #mediterraneanrecipe Source by mollymcmaan

Mediterranean Grilled Zucchini Recipe | The Mediterranean Dish. Quick olive oil …

รูปภาพ
Mediterranean Grilled Zucchini Recipe | The Mediterranean Dish. Quick olive oil grilled zucchini topped with tomato, feta and green onions. Comes together in less than 15 minutes! The perfect appetizer or side dish. Click the image for the recipe or browse TheMediterraneanD… #sensationalsides Source by Momcrieff

This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender …

รูปภาพ
This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender seasoned chicken breasts, hummus or baba ganoush, kalamata olives, and a rich, garlicky tzatziki. This healthy meal prep recipe will have you looking forward to lunch all morning! It's also a Whole30 meal prep recipe and paleo meal prep recipe, too, when you sub coconut cream or coconut yogurt for the yogurt. This is seriously SUCH a perfect healthy meal prep recipe. Source by ivymay212

This Keto Cream Cheese Frosting is great for low carb cakes but also fat bombs, …

รูปภาพ
This Keto Cream Cheese Frosting is great for low carb cakes but also fat bombs, crepe filling, truffles, or just eat it with a spoon! Atkins friendly too! Source by dfreling

Make Ahead Breakfast Recipes | Easy Breakfast Recipes | Breakfast Ideas…

รูปภาพ
Make Ahead Breakfast Recipes | Easy Breakfast Recipes | Breakfast Ideas Source by mekelseylee

Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Eas…

รูปภาพ
Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #medite Source by paula6435

BEST stuffed zucchini boats recipe in less than 20 minutes! Tender grilled zucch…

รูปภาพ
BEST stuffed zucchini boats recipe in less than 20 minutes! Tender grilled zucchini loaded with Mediterranean favorites like tomato, feta, and fresh herbs. Bright, healthy, and a great low carb appetizer or side! Recipe from TheMediterraneanD… #mediterraneandiet #m Source by themeddish

30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow…

รูปภาพ
30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow Source by Jksk991

Greek-Style Baked Cod with Lemon and Garlic – Easy, weeknight dinner! Baked cod,…

รูปภาพ
Greek-Style Baked Cod with Lemon and Garlic – Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! Source by lfinch2271

Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Eas…

รูปภาพ
Greek-Style Baked Cod Recipe with Lemon and Garlic | The Mediterranean Dish. Easy, weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #medite Source by sskelington

These grilled Greek burgers are made from ground beef and spices then paired wit…

รูปภาพ
These grilled Greek burgers are made from ground beef and spices then paired with a Mediterranean yogurt mint feta sauce and a cucumber onion salad. Juicy and packed full of flavor! | justalittlebitofb… #summerrecipes #grillrecipes Source by alittlebitbacon

Chicken & Goat Cheese Skillet Recipe -My husband was completely bowled over …

รูปภาพ
Chicken & Goat Cheese Skillet Recipe -My husband was completely bowled over by this on-a-whim skillet meal. I can't wait to make it again very soon! —Ericka Barber, Eureka, California Source by lindashurley

This low carb strawberry pretzel-less dessert is the perfect party or picnic d…

รูปภาพ
This low carb strawberry pretzel-less dessert is the perfect party or picnic dish. Similar to the traditional Source by smcrae1

30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow…

รูปภาพ
30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less via @PureWow Source by thepathill60

4 Ingredient EASY keto cheese chip recipe! Keto friendly low carb everything bag…

รูปภาพ
4 Ingredient EASY keto cheese chip recipe! Keto friendly low carb everything bagel cheese chips. Super yummy keto recipe – learn how to make keto cheese chips that crunchy & tasty. These are the best cheese chips that everyone loves. Serve on there own or with your favorite keto dipping sauce (keto ranch dip, keto salsa). If you are looking for the best keto chip recipe & easy ketogenic diet chip then you will want to try this recipe. These make great party appetizers & party snacks Source by KimspiredDIY